Barefoot Provisions curates food and creates packages which makes it simple to get foods you know will be complimentary to your health and goals. Stephanie and Melissa (from the Whole9) have created special Healthy Mama Happy package in order to help maximize your fertility, pregnancy, and postpartum health. And it’s Whole30® compliant!
Pete’s Paleo is a meal delivery service that provides pre-made meals. They are perfect for a busy mom or for anyone who wants to know that the food they are eating is of high-quality, healthy, and delicious. A week’s worth of meals can be a great baby shower gift or registry item!
Thrive Market delivers healthy food choices and natural products directly to your door, and at a discount! Think Whole Foods Market® meets Costo®. You can easily shop by preference (i.e. Gluten Free or Moms). I love the simplicity of ordering high-quality products, at wholesale prices, from the convenience of your home.
U.S. Wellness Meats provides high-quality meat by raising their animals the right way. They have a TON of great products including grass-fed beef and bison, free-range poultry, and organ meats (which are a fantastic source of nutrients for mamas).
Vital Choice provides wild seafood and organic fare, harvested from healthy, well-managed wild fisheries and farms straight to your door! The company flash-freezes their fish within hours of harvest, so you’ll love the fresh taste. I love their wild Alaskan salmon and wild canned sardines.
Audible has been a life-saver for me after having my son. Since he spent most of his naps while I walked with him in the Ergo, I had a lot of time to listen to books. It was so nice to be able to have some “me” time while he napped. Audible is also a fantastic option if you have a long commute or enjoy listening to audiobooks while cooking and cleaning.
If you’re struggling with pelvic floor or core issues postpartum, I highly recommend the MuTu® System. It’s a 12-week postpartum fitness program that helps body confidence inside and out, restore core function, aid fat loss and improve strength, tone and fitness. I interviewed the creator on my podcast, Real Food Mamas podcast. You can listen here.
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